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قوانین و مقررات بهداشتی و قرنطینه ای صادرات محصولات شیلاتی

وبینار “قوانین و مقررات بهداشتی و قرنطینه ای صادرات محصولات شیلاتی” با هدف بازار و اتحادیه اروپا

 
مدرس: آقای دکتر کاظم عبدی
دارای ۴ امتیاز بازآموزی برای فارغ التحصیلان دامپزشکی
سر فصل های مهم:
  • اصول مقررات و قوانین غذایی اروپا و کشورهای عضو
  • معرفی قوانین و دستورالعمل های مهم اتحادیه اروپا در خصوص ایمنی غذا
  • الزامات میکروبی، انگلی و باقیمانده ها جهت صادرات
  • الزامات بازرسی و کنترل تولید
  • الزامات مستند سازی اطلاعات مورد نیاز برای تکمیل گواهی های بهداشتی اتحادیه اروپا
  • نکات مهم ردیابی (traceability) محصول
  • الزام بر چسب زنی، بسته بندی و نشانه گذاری
  • نظارت کلیدی قوانین ۲۰۰۴/۸۵۳ و ۸۵۲ جهت صادرات

 

 

kishtech.ir

زمان: ۲ تیر ۱۴۰۰ ساعت ۱۴:۳۰​

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ارتباط با ما : 

تلفن : ۰۲۱۶۶۱۷۶۱۹۶         ۰۹۰۵۹۶۲۶۹۰۰
نشانی : بلوارکشاورز، خیابان جمالزاده شمالی ، پلاک ۴۱۴ ، واحد ۵ 

 

شبکه های اجتماعی پردیس فناوری کیش : 

سامانه آموزش مجازی رهیاران : www.rahyaranlms.ir 
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77 دیدگاه دربارهٔ «قوانین و مقررات بهداشتی و قرنطینه ای صادرات محصولات شیلاتی»

  75. The 12 Steroid Cycles: Beginners & Advanced Users

    Steroid Cycles: Beginners & Advanced Users

    Steroid cycles are popular among fitness enthusiasts looking to
    build muscle, improve performance, or achieve a more aesthetic physique.
    While steroids are often associated with bodybuilding, they can have significant side effects and require careful consideration. This article
    explores both beginner-friendly steroid cycles and advanced combinations used by experienced users.

    Beginner Steroid Cycles

    For beginners, starting with the most foundational steroid
    is usually recommended. Testosterone is the building block of
    all anabolic steroids, as it supports muscle growth, recovery, and overall health.

    Below are some common beginner cycles:

    Testosterone Cycle: This cycle typically lasts 4-6
    weeks and involves the administration of testosterone (like Testosterone Enanthate
    or Cypionate) to kickstart muscle growth and fat loss.

    Benefits: Increased muscle mass, enhanced recovery, improved strength, and better libido.

    Side Effects: Acne, hair loss, mood swings,
    and suppression of natural testosterone production. Users
    are often advised to run a post-cycle therapy
    (PCT) to restore hormonal balance after the cycle ends.

    Anavar Cycle

    Anavar is another popular steroid among beginners due to its high efficiency
    and minimal side effects compared to other steroids.

    It’s particularly favored for cutting phases, where users aim
    to retain muscle while reducing fat.

    Benefits: Promotes lean muscle retention, enhances strength, and improves physical performance.

    Side Effects: Mild androgenic effects may include
    acne, hair loss, and a deepening of the voice. Women should use caution as Anavar can have significant
    androgenic side effects.

    Legal Alternative: For those who prefer not to use anabolic steroids,
    Testosterone Enanthate is a strong alternative with similar benefits but requires careful monitoring due to
    its potent nature.

    Bulking Steroid Cycles

    For those looking to bulk up quickly, Dianabol
    and Anadrol are among the most effective options. These steroids are potent bulking agents that promote rapid muscle gain through their ability to enhance protein synthesis and creatine production.

    Dianabol Cycle: A short-term cycle (4-6 weeks) using Dianabol tablets or liquid suspension, designed to maximize muscle growth and strength.

    Benefits: Rapid muscle gain, increased strength,
    improved recovery rates, and better endurance.

    Side Effects: Severe side effects like hepatotoxicity, hormonal imbalances,
    and potential for acute liver damage. This makes
    it crucial to follow the correct dosage and cycle length as recommended by a professional.

    Legal Alternative: Dianabol alternatives include Trenbolone or Anavar,
    but these should be used with caution and professional
    guidance.

    Advanced Steroid Cycles

    Advanced users often combine multiple steroids to achieve specific goals,
    such as cutting while maintaining muscle mass or enhancing performance.
    These combinations are more complex and require a higher level
    of knowledge and experience.

    Testosterone Trenbolone and Anadrol Cycle: A potent
    combination for advanced users aiming for maximum gains, this cycle involves Testosterone, Trenbolone, and Anadrol.

    It’s highly effective but carries significant side effects and requires regular monitoring of health indicators like
    blood work.

    Proviron Winstrol and Trenbolone Cycle: This advanced cutting cycle
    combines Proviron, Winstrol, and Trenbolone to maintain muscle mass
    while shedding fat. It’s popular among competitive athletes and bodybuilders preparing for contests.

    Cutting Steroid Cycles

    Cutting cycles are designed to help users reduce
    body fat while preserving muscle mass. These cycles often include steroids like Winstrol,
    Primobolan, and Clenbuterol, which aid in fat loss and enhance
    metabolic rate.

    Winstrol Cycle: A short-term cycle (4-6 weeks) using Winstrol tablets or injectable forms.

    It’s commonly used during cutting phases to maintain muscle
    mass while stripping fat.

    Primobolan Cycle: Primobolan is a mild steroid that’s well-suited for women and sensitive individuals due
    to its low androgenic effects. It’s often used in combination with other steroids for better results.

    Clenbuterol Cycle: Clenbuterol is another popular cutting steroid
    that works by increasing metabolism and fat oxidation. It’s frequently used
    in the final stages of a contest preparation to bring out maximum definition.

    Thoughts on “Steroid Cycles: Beginners & Advanced Users”

    Steroid cycles are a powerful tool for those
    serious about their fitness or sports performance, but they come with significant responsibilities.

    For beginners, starting with Testosterone and Anavar is a good foundation. For advanced
    users, carefully designed combinations like Proviron Winstrol and Trenbolone
    can yield impressive results, but only if used
    with proper knowledge and care.

    Remember, steroids are not magic pills. Success requires years of dedication, proper
    diet, and consistent training. Additionally, the legal and health implications should
    never be overlooked. Always consult with a professional before beginning any steroid cycle to ensure safety and effectiveness.

    Here is my web page; bulking steroid cycle (skills4sports.eu)

  76. So, if you’re doing a squat with 200 pounds and you manage to do
    just one rep that’s 1RM. Decrease the burden to your
    chest and then press it back as much as the beginning place.
    The mixture of proteins with carbs which would possibly be shortly absorbed is beneficial to intake half-hour
    after your coaching at the latest.
    However, it solely depends upon the section of his fitness journey.
    While cutting, Ritchson has no room for cheat meals
    and indulgent foods. When he is bulking up and has to gain weight, the 40-year-old doesn’t mind adding cheat meals to up the
    caloric intake.
    We’ll offer you some recommendations on how lengthy to rest and the way onerous
    to push, too. If you take a look at the illustration, you’ll see
    that these isolation lifts goal all of the areas that weren’t being correctly stimulated by the compound lifts.
    All of them practice muscles that aren’t properly stimulated
    by the massive compound lifts. Once you complete
    the routine for the specified time, you possibly can observe this body weight exercise plan to get ripped.
    I’ve designed an final 6 week bodyweight workout plan for those who
    wish to enhance their aesthetics and practical health at residence with little to no tools.

    The actuality is it doesn’t really matter at this stage.
    But what does matter is that without the best program
    you’ll by no means fill your potential. That stated,
    if you need to make up for a workout any given week, exceptions may be made.
    Anybody have experience (and/or science) to assist
    me choose one of the best path or insights to modify or develop them?
    Volume work looks like a continuing but in addition to that
    these 4 programs seems fairly totally different. If you’re new, scroll down and choose one of many
    other splits below.
    Day three is the primary Chris Bumstead again exercise of the week.

    In addition, the biceps are getting worked in the majority of those movements as
    they work to tug alongside the back. After that, knock out three units of fifteen on the pec deck, then mix in some triceps work
    with two units of EZ bar cranium crushers, earlier than ending up with two units of push-ups to failure.

    By the top of the pushups, your chest and tris must be smoked.
    If you’re following his plan however want some push-up variations to
    mess around with, there are many options.
    Simply like earlier with bulking, these are the factors that can account for nearly all of your cutting outcomes.
    Nonetheless, it doesn’t require being in a deficit every single day
    from the minute your cutting section begins till the minute it will definitely ends.

    Does that imply you shouldn’t do any cardio whatsoever?
    Granted, it’s fully optional for reducing weight, however when you
    occur to favor utilizing it, you’ll have the ability to and you want to.
    And if recovery begins to endure, strength and performance will endure as nicely.
    And when power and efficiency suffer, so will your capacity to take care of muscle.
    For this cause, restoration will at all times be lowered to some
    extent in comparability with when you’re at upkeep or in a surplus.

    If you’re skinny and making an attempt to bulk up, this will be 90% of the battle.

    Keep in thoughts that if the overload increases too shortly, poor
    method and damage could result. And if the overload progresses
    too slowly, improvements shall be minimal or non-existent.
    He constantly shares his health journey on his YouTube
    channel, the place he shows the method to train to convey out the most effective form.
    We’d counsel taking a minimal of 1 time off in-between sessions, only
    for recovery. Both of these result in muscle harm, which of course is the first stage of
    new progress. We know that you just practice fairly often proper now and
    that’s good.
    Every Little Thing on this bulking guide applies to both males and
    females. In common, there are not any dangerous unwanted facet
    effects to bulking. You ought to start with a low dose of caffeine
    and progressively improve the dosage until you find the quantity that works finest for
    you. You can devour caffeine in numerous types, all equally efficient,
    including espresso, vitality drinks, and caffeine supplements.

    Caffeine is a stimulant that improves bodily efficiency by rising alertness, reducing fatigue, and bettering muscle function. If you
    take a multivitamin supplement, choose one with out extreme amounts of
    any one vitamin or mineral.
    “We nonetheless get together at my fitness center at least as soon as every week, when Stephen’s not travelling,” Thurston says.

    “I initially designed the program so he may nonetheless persist with in hotel gyms throughout all of the journeys and filming he does all 12 months long. It largely makes use of cables, a Smith machine, dumbbells, an adjustable bench, chin-ups and dips – fundamentals found in most gyms, with out the requirement for specialist equipment. Thurston worked with Graham for six months ahead of the present to achieve his goal physique. “Perform the exercises with a slow,
    controlled tempo, lifting for round two seconds and decreasing for
    around three seconds,” Thurston advises. Hold dumbbells with a supine grip and curl them up in direction of your face.
    If you’re doing all of your pressing in a power cage, you’ll have a pull-up bar useful. Dips and dumbbell curls could be supersetted together, too. Forearm curls are a discretionary carry you’ll find a way to exchange. Press Day is built around an overhead press variation. If you’re especially keen to build a giant bench press, you could even do a close-grip bench press here. The underlying idea is that rigorously coaching a muscle stimulates 2–۳ days of development.
    You’ll have the flexibility to pick from train options, fill out the sheet, and get our beginner’s warm-up.
    Utilizing a meals journal, food scale, and a meal planning app of some type are necessities for maximizing your muscle growth when bulking. On the other hand, if you’re struggling to put on weight, including excessive cardio to your bulking routine makes it even tougher. Most individuals who wrestle to achieve weight and muscle on keto don’t eat enough because their diet is so filling.
    I superset them with neck curls, but you can superset them with any small isolation exercise. I just like the entrance squat right here as a result of it challenges our quads, glutes, and spinal erectors, making it an excellent assistance exercise for the deadlift. If you’re squatting in a squat rack, you’ll have a pull-up bar handy, allowing you to superset leg raises.
    Conditioning is certainly one of the most necessary issues you can work on to improve your lifts, endurance, and stamina. Bettering conditioning also improves life outdoors of the fitness center. A tried and true complement, creatine helps with efficiency and recovery.
    However as more and more research becomes available we understand you could get jacked at any rep range. It’s not a lot about how heavy the burden is, but how a lot metabolic by-product you construct up. Creating a stimulus to create damage to muscle cells can be carried out in several ways. When you carry weights you stress these functional units and harm them. They look like this as a outcome of these fibers are made up of filaments organized like rope which are organised into practical items referred to as sarcomeres. And as the person filaments wrap round one another they type the lines that give your muscle tissue their stripy look. If you had been to strip the skin from your physique and have a look at these muscular tissues, you’s see that they are organised into completely different fibers.
    Steve Shaw is the original founding father of Muscle and Brawn, an experienced powerlifter with over 31 years experience pumping iron. Throughout competitors he’s recorded a 602.5lb squat, 672.5lb deadlift and a 382.5lb bench press. Like lots of bodybuilders who carry like this – careers are going to be short, look at Dorian Yates, who too skilled in an identical way to Ronnie. The greatest hindrance many individuals have in reaching a excessive stage of fitness is a belief that you have to train often to see good positive aspects. Ideally, you separate each training day by one restoration day with one two-day restoration break (generally the weekend). When it involves coaching volume, more is not at all times higher, and a short intense exercise could also be simpler than an extended voluminous one. While there’s house in most diets for a number of empty calories and a little junk food, most of what you eat should be natural and nutritious.
    You can build muscle with out it, however it is significantly more difficult. It’ll be slow going, and you’re certainly not bulking if you’re not overeating to some extent. In common, although, opting for a clear bulk is a good rule of thumb. It is the healthiest and most sustainable way to gain muscle mass. Nevertheless, you don’t should be a aggressive bodybuilder to profit from bulking. If you wish to enhance your muscle power and mass as attainable, a well-executed bulk is the way to go.
    Like mentioned earlier than, the goal of this diet is to get around 40% carbohydrates, 40% protein and 20% fats. This means for every meal, you’ll attempt to eat that ratio of carbs, protein and fats. A sample structure of a day’s meals may appear to be this … Do a few minutes of light cardio, adopted by some joint mobility and dynamic stretching workout routines for the muscle and joints you are about to train. For this purpose, keep away from falling into the perma-bulk lure, where you discover yourself bulking all-year-round. Instead, deliver your bulk to an finish before you gain more body fat than you can comfortably lose. Do you HAVE to make use of dietary supplements to get probably the most from your bulking workout plan?
    The merchandise on this web site aren’t intended to diagnose, deal with, remedy, or stop any disease. At All Times verify with your doctor before starting any new diet or exercise program. How I recommend doing that is to have a heavy again exercise adopted by a more concentrated again workout 3-4 days later. You’ll also see how sure muscle tissue are trained together in some of the splits. That’s simply an example; you probably can change that around if you’d like. You don’t have to slog alongside on the treadmill for 30 minutes after your workout to benefit from heart-healthy cardio and lively restoration.
    Given what quantity of successful bodybuilders have used this training approach, it’s safe to say that the bro break up may be efficient. However, it is probably not best for natural lifters and anybody apart from genetically gifted mesomorphic easy gainers. For example, suppose you’ll find a way to solely practice 2-3 instances a week. In that case, a full-body workout will in all probability be best, whether or not you are a beginner or an Olympic athlete.
    Making this perfect rate of weight loss occur is all about creating an ideal-sized caloric deficit. Purpose to lose between 0.3% – ۱% of your body weight per week. Precisely the place within these ranges you select to end your bulk is mostly dependent on your own needs, targets, and personal preferences. But if you would like your bulking phase to go in addition to possible, that is what’s best. From there, the key step shall be to observe what your weight does over the following 2-4 weeks to see if it’s growing on the ideal rate it must be.
    People who train too regularly end up getting burned out they usually don’t even understand it. four days of exercises per week is often the sweet spot in relation to health. Over the course of the six months, Graham’s training followed a formulation which can sound familiar to bodybuilding followers. Put Together to maximise your features with our unique 12-week hypertrophy training program. Select between a 4 or 5 day coaching split and achieve 2-12 kilos of muscle over ninety days… If you’ve been lifting for a while, you’ll need to “bulk” to achieve muscle.

    References:

    anabolic steroids effects on the body (Celesta)

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